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8 Natural Anxiety Relievers: Which Ones Really Work; Which One Can Be Deadly
by James Hubbard, MD, MPH Just ask anyone who survived a natural disaster, or has health or financial problems or family issues: anxiety can get you down. Top it with an uncertain future, and it can be...
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Limited-Time Offer: Free PDF With Book Preorder (Perfect for Under the Tree!)
by James Hubbard, MD, MPH More exciting news about my book Living Ready Pocket Manual: First Aid. If you preorder it through the publisher, Living Ready, you can also receive a free PDF version to...
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5 In-Home Treatments for Food Poisoning
by James Hubbard, MD, MPH What does food poisoning have to do with the holidays? If you don’t know, then you’ve been rather lucky. Plenty of food, cooked hours ahead of time, left out? Leftovers not...
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Santa’s Bugging Out: 11 Survival Gifts He Should Drop at Your House
by James Hubbard, MD, MPH Don’t you love receiving a gift that you can really use? One that says the gifter must have really thought about you personally before buying it? And don’t you just love it...
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Here’s an Affordable, Last-Minute Gift or Stocking Stuffer
by James Hubbard, MD, MPH This year, I have all my Christmas shopping done, but often, I’m one of those people scrambling at the mall the week before Christmas. If that’s you this year, I have a...
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Merry Christmas, and Happy Prepping
by James Hubbard, MD, MPH I’m taking the week off to spend with family. I hope you’re able to do the same. Merry Christmas to all of you. And thank you for making it a wonderful year.
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Why Winter Heart Attacks Are More Common No Matter the Weather (and What You...
Part 2 in a two-part series on cold weather and your heart. See part 1 here. by James Hubbard, MD, MPH In my last post, I talked about the effects of cold weather on your heart. But there are other...
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